45-50 minute small group classes, with a focus on Strength and Conditioning using a reformer. Our highly skilled instructors are trained with up-to-date strength methods to ensure you receive an experience like never before. Our studio is equipped with state-of-the-art Allegro reformers, jump boards, boxes, rings and 2-22.5kg dumbbells, ensuring your every need is met. All of our strength-based reformer classes finish with the Victus Soul Signature Recovery. No experience required, but we strongly recommend you attend our Strength Reformer Foundations class if you have never tried our classes before. Our Strength Reformer Advanced classes are not suitable for first timers.
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We offer three different types of reformer classes:
Strength Reformer Foundations
Victus Soul’s Strength Reformer Foundations class is our entry level class, designed to be a skills-based introduction to strength-based reformer. Be prepared to learn about the world of strength reformer from our expert instructors, whilst incorporating springs and dumbbells as a form of load on our Allegro reformers. This entry level class is a great place to start for all new clients and existing clients who want that extra time to focus on their form. *No previous reformer experience required.
Strength Reformer Signature
Victus Soul’s Strength Reformer Signature class is designed to dial up the intensity and challenge you in ways you haven’t been before. Be prepared to sweat as we increase the tempo and load using dumbbells and springs. The go-to class for clients who want to be pushed and are ready to take their strength reformer workouts to the next level. *We strongly recommend trying our Strength Reformer Foundation class prior to attending this class, even with previous reformer experience.
Strength Reformer Advanced
Victus Soul’s Strength Reformer Advanced is our highest intensity strength-based reformer class. Make sure you’ve tried our Foundations and Signature classes before tackling the challenge, as this is not for the faint hearted. This class will test your boundaries and push you to your limits. Expect more challenging loads as we utilise dumbbells and spring resistance to make you stronger. With minimal rest and maximum effort, you will leave having worked to the extreme! If you can conquer this, you can conquer it all. *Not suitable for first timers or customers who have not attended our Strength Reformer Signature class.
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